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Pilates-Anatomie

Das ganzheitliche Körpertraining - im Detail illustriert und erklärt

Language GermanGerman
Book Paperback
Book Pilates-Anatomie Paul Massey
Libristo code: 01890214
Publishers riva Verlag, February 2010
Millionen Menschen nutzen Pilates, um ihre körperliche und geistige Gesundheit zu verbessern. Dieses... Full description
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19.86 €
38.85  лв
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Millionen Menschen nutzen Pilates, um ihre körperliche und geistige Gesundheit zu verbessern. Dieses fundierte Standardwerk für Einsteiger, Trainer und Therapeuten zeigt, wie die 40 wichtigsten Pilates Übungen auf den Körper wirken. Jede Übung wird von einer anatomischen Illustration begleitet. Eine ausführliche Beschreibung widmet sich der korrekten Ausführung und Atemtechnik sowie dem Ziel der Übung.

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About the book

Full name Pilates-Anatomie
Author Paul Massey
Language German
Binding Book - Paperback
Date of issue 2010
Number of pages 160
EAN 9783868830453
ISBN 3868830456
Libristo code 01890214
Publishers riva Verlag
Weight 496
Dimensions 179 x 242 x 12

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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