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PLANT-BASED How Do You Feed Yourself?

Name: PLANT-BASED How Do You Feed Yourself?
Brand: NuVision Designs Publishing
SKU: 46107820
Price: 21.56 EUR
Availability: InStock
Author: Lora Reid
ISBN: 9781666407785

Lora Reid

Language

English

Book Paperback

Libristo code: 46107820

Publishers NuVision Designs Publishing, March 2024

Most Americans live on the STANDARD AMERICAN DIET (SAD) which is a diet heavily loaded with fat, sug... Full description

Libristo code: 46107820

53 b

21.56 €

42.17 лв

In stock at our supplier Shipping in 9-13 days

Up to 30 days for returns

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Most Americans live on the STANDARD AMERICAN DIET (SAD) which is a diet heavily loaded with fat, sugar, and salt. These types of foods lead to increased inflammation in the body and diseases that most Americans suffer from such as high blood pressure, high cholesterol, heart disease, Type II diabetes, and all types of cancers. Benefits I have seen after changing to a plant-based diet include lower A1C, lower blood pressure, lower inflammation, and a 20lb weight loss. Some people only want to replace some of their meals with plant-based cooking. Others are ready to dive in full force. Only you can determine your level of comfort by changing your diet.