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Plyometric Anatomy

Language EnglishEnglish
Book Paperback
Book Plyometric Anatomy Derek Hansen
Libristo code: 16332931
Publishers Human Kinetics, August 2017
Plyometric Anatomy details advanced drills and a variety of progression variations required to maxim... Full description
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21.56 €
42.17  лв
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Plyometric Anatomy details advanced drills and a variety of progression variations required to maximize strength, power, speed, and agility over time. Highly detailed anatomical art accompanies all exercises to illustrate muscle activation and interaction throughout each drill.

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About the book

Full name Plyometric Anatomy
Author Derek Hansen, Steve Kennelly
Language English
Binding Book - Paperback
Date of issue 2017
Number of pages 264
EAN 9781492533498
ISBN 1492533491
Libristo code 16332931
Publishers Human Kinetics
Series Anatomy
Weight 650
Dimensions 253 x 180 x 15

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Medicine & Nursing > Pre-clinical medicine: basic sciences > Anatomy
Medicine & Nursing > Medical specialties, branches of medicine > Sports injuries & medicine
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Weightlifting
Health, Relationships & Personal development > Family & health > Home nursing & caring
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