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Power and the Grace

A Professional's Guide to Ease and Efficiency in Functional Movement

Language EnglishEnglish
Book Paperback
Book Power and the Grace Joanne Elphinston
Libristo code: 21976410
Publishers Jessica Kingsley Publishers, October 2019
Designed for Pilates and yoga teachers, health and rehabilitation professionals, ''The Power and the... Full description
? points 149 b
61.14 €
119.58  лв
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Designed for Pilates and yoga teachers, health and rehabilitation professionals, ''The Power and the Grace'' demystifies functional movement and integrates the science of movement with the art of teaching it. It aims to help the holistically minded movement professional achieve rewarding results in neuromuscular function. From brain science to physics, fascia to emotion, this book distils a seemingly complex field into a practical and instantly usable approach that will resonate with movement teachers at all levels of experience. Find the color in your language; learn the difference between talking to the brain or to the mind; and discover how to communicate the intention and sense of a movement with ease!

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About the book

Full name Power and the Grace
Language English
Binding Book - Paperback
Date of issue 2019
Number of pages 272
EAN 9781912085385
ISBN 1912085380
Libristo code 21976410
Weight 710
Dimensions 191 x 245 x 16
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