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Pranayama Die Atemschule des Hatha-Yoga

Language GermanGerman
Book Paperback
Book Pranayama Die Atemschule des Hatha-Yoga Gitta Kistenmacher
Libristo code: 19864768
Publishers edition sawitri, October 2018
Pranayama ist wesentlicher Bestandteil des Hatha-Yoga und bezeichnet eine der ältesten Atemschulen.... Full description
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Pranayama ist wesentlicher Bestandteil des Hatha-Yoga und bezeichnet eine der ältesten Atemschulen. Sie lehrt uns, Prana, die kosmische Lebenskraft, bewusst wahrzunehmen und zu lenken und so Körper und Geist zu stärken. Anschaulich, klar und übersichtlich führt Gitta Kistenmacher in diese komplexe Atemkunst ein. Viele wertvolle Übungen bereiten auf die verschiedenen klassischen Pranayama-Techniken vor. Gleichzeitig vermittelt die Autorin auch ein umfassendes Hintergrundwissen zum tieferen Verständnis der Pranayama-Praxis. Ihr Buch gilt mittlerweile als Standardwerk in der Yoga-Lehrausbildung

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About the book

Full name Pranayama Die Atemschule des Hatha-Yoga
Author Gitta Kistenmacher
Language German
Binding Book - Paperback
Date of issue 2018
Number of pages 160
EAN 9783931172367
ISBN 3931172368
Libristo code 19864768
Publishers edition sawitri
Weight 215
Dimensions 145 x 190 x 11
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