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Psoas-Training

Der Lendenmuskel als Schlüssel zu ganzheitlichem Wohlbefinden. Rückenschmerzen vorbeugen und Mobilität verbessern durch anatomisches Verständnis und die besten Übungen.

Language GermanGerman
Book Paperback
Book Psoas-Training Frank Thömmes
Libristo code: 02702101
Publishers Copress, September 2014
"Psoas-Training" erlaubt einen detaillierten Blick auf den wichtigsten, zugleich aber auch am meiste... Full description
? points 46 b
18.94 €
37.05  лв
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"Psoas-Training" erlaubt einen detaillierten Blick auf den wichtigsten, zugleich aber auch am meisten vernachlässigten Skelettmuskel des menschlichen Körpers. Tief im vorderen Bereich des Hüftgelenks und der unteren Wirbelsäule ist der große Lendenmuskel entscheidend für eine gute Körperhaltung, Beweglichkeit und Wohlbefinden insgesamt. Seine Aufgabe und Funktion reichen über die rein anatomische Funktionsweise bis zum Nerven- und Energiesystem. In einem einzigartigen ganzheitlichen Ansatz wird erläutert, wie der Lendenmuskel die Gesundheit von Körper, Geist und Seele beeinflusst.

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About the book

Full name Psoas-Training
Author Frank Thömmes
Language German
Binding Book - Paperback
Date of issue 2014
Number of pages 128
EAN 9783767911802
ISBN 3767911809
Libristo code 02702101
Publishers Copress
Weight 438
Dimensions 174 x 248 x 9

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet
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