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Real World Mindfulness: Simple Practices for Everyday Problems

Language EnglishEnglish
Book Paperback
Book Real World Mindfulness: Simple Practices for Everyday Problems Sonoma Pres
Libristo code: 12518100
Publishers SONOMA PR, November 2016
A beginner's roadmap to mindfulness made for the fast-paced real world.Major changes are a part of l...
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23.66  лв
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A beginner's roadmap to mindfulness made for the fast-paced real world.Major changes are a part of life, yet dealing with them can be overwhelming. Mindfulness is a simple way to navigate the difficulties you face with more clari

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About the book

Full name Real World Mindfulness: Simple Practices for Everyday Problems
Author Sonoma Pres, Sonoma Press
Language English
Binding Book - Paperback
Date of issue 2016
Number of pages 250
EAN 9781943451401
ISBN 1943451400
Libristo code 12518100
Publishers SONOMA PR
Weight 317
Dimensions 140 x 210 x 11

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
Health, Relationships & Personal development > Self-help & personal development
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