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Relax Kids: Little Book of Stars

Language EnglishEnglish
Book Paperback
Book Relax Kids: Little Book of Stars Marneta Viegas
Libristo code: 05189994
Publishers John Hunt Publishing, November 2014
Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitiv... Full description
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Research supports that mindful meditation calms the brain, inspires creativity and enhances cognitive and social-emotional skills. The reflections in Little Book of Stars incorporate simple relaxation exercises and visualizations designed to improve children's self-esteem and confidence and reduce stress and anxiety. Practiced regularly, these exercises can have a profound effect on children's mental, emotional and physical wellbeing.

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About the book

Full name Relax Kids: Little Book of Stars
Author Marneta Viegas
Language English
Binding Book - Paperback
Date of issue 2014
Number of pages 126
EAN 9781782794608
ISBN 1782794603
Libristo code 05189994
Publishers John Hunt Publishing
Weight 244
Dimensions 141 x 216 x 9

Categories

Children’s, Teenage & Educational > Children’s / Teenage: Personal & social issues > Children’s / Teenage personal & social issues: Self-awareness & self-esteem
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