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Running Log Book

Language EnglishEnglish
Book Paperback
Book Running Log Book Teresa Rother
Libristo code: 33471081
Publishers Teresa Rother, December 2020
This Running Log Book is the perfect tool to track and organize details regarding daily, weekly, and... Full description
? points 49 b
20.20 €
39.52  лв
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This Running Log Book is the perfect tool to track and organize details regarding daily, weekly, and monthly running runs. This comprehensive nine-month tracker will help you record run type, route, run time, distance, pace, and much more. Use the logbook to record races, monthly progress, goals, and running tasks. Plenty of space to document all your information in an easy to use format. The ultimate book for running enthusiasts. 


Features:

  • Monthly Progress Pages- record weekly progress and totals, goals for the month, documents races, race and nutrition notes
  • Running Task List- record each month, use the Monday-Sunday checklist, write down tasks for each day
  • Running Log- record month, week, dates, run type, route, time, distance, pace, heart rate, calories, weather, shoes, other info, and notes


Details:

  • Size: 6' x 9"
  • Pages: 112
  • Paperback
  • Matte finish


Order this book today to start tracking your progress and goals. Makes a great gift for beginners and experienced runners.  


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About the book

Full name Running Log Book
Author Teresa Rother
Language English
Binding Book - Paperback
Date of issue 2020
Number of pages 112
EAN 9781953557520
ISBN 195355752X
Libristo code 33471081
Publishers Teresa Rother
Weight 159
Dimensions 152 x 229 x 6

Categories

Medicine & Nursing > Medicine: general issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Sports & Active outdoor recreation > Athletics, gymnastics & related sports > Track & field sports, athletics > Marathon & cross-country running
Health, Relationships & Personal development > Family & health > Popular medicine & health > Women’s health
Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
Sports & Active outdoor recreation > Sport: general > Sports training & coaching
Sports & Active outdoor recreation > Active outdoor pursuits > Running & jogging
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