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Self-Esteem For Dummies

Language EnglishEnglish
Book Paperback
Book Self-Esteem For Dummies Consumer Dummies
Libristo code: 04953181
Publishers John Wiley & Sons Inc, January 2015
Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands o... Full description
? points 38 b
15.77 €
30.84  лв
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Boost your self-esteem and truly believe that you are perfectly awesome Looking to get your hands on some more self-esteem? You're not alone. Thankfully, Self-Esteem For Dummies presents clear, innovative, and compassionate methods that help you identify the causes of low self-esteem-as well the lowdown on the consequences. Packed with trusted, hands-on advice to help you improve your overall self-worth, Self-Esteem For Dummies arms you with the proven tools and techniques for learning how to think and behave with more self-assurance at work, in social situations, and even in relationships. Self-esteem is shaped by your thoughts, relationships, and experiences. When you were growing up, your successes, failures, and how you were treated by your family, teachers, coaches, religious authorities, and peers determined how you feel about yourself. But you can shift your thinking and reclaim your self-worth with the help of Self-Esteem For Dummies . Helps you understand the ranges of self-esteem and the benefits of promoting self-esteem Arms you with the tools to learn how to think and behave with more self-assurance Covers the importance of mental wellbeing, assertiveness, resilience, and more Shows you how to improve your self-image, increase personal power, and feel better about yourself If you're looking to boost your sense of self-worth, Self-Esteem For Dummies sets you on the path to a more confident, awesome you.

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About the book

Full name Self-Esteem For Dummies
Author Consumer Dummies
Language English
Binding Book - Paperback
Date of issue 2015
Number of pages 384
EAN 9781118967096
ISBN 1118967097
Libristo code 04953181
Publishers John Wiley & Sons Inc
Weight 720
Dimensions 192 x 236 x 16

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
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