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Sitzen - Meditationspraxis

Yogatypische und buddhistische Praktiken

Language GermanGerman
Book Paperback
Book Sitzen - Meditationspraxis Gitta Kistenmacher
Libristo code: 01840026
Publishers Books on Demand, January 2013
Meditation führt zu innerer Ruhe und Klarsicht. Sie erkennen Ihre Aufgaben und finden in Kontakt mit... Full description
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12.40 €
24.25  лв
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Meditation führt zu innerer Ruhe und Klarsicht. Sie erkennen Ihre Aufgaben und finden in Kontakt mit Ihrer Energiequelle - Inspiration und Unterstützung für die Bewältigung Ihres Alltags.Die Yogalehrerin Gitta Kistenmacher führt Sie in yogatypische Meditationsformen ein und knüpft damit an ihr Praxisbuch Pranayama an. Mühelos schlägt sie den Bogen zur buddhistischen Achtsamkeitsmeditation. Transparenz und Praxisnähe der Autorin motivieren zum Sitzen .Dieses Buch dient Einsteigern wie Erfahrenen als Übungsbegleiter und Yogalehrern als Studienmaterial zur Vorbereitung ihrer Kurse und Workshops.

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About the book

Full name Sitzen - Meditationspraxis
Author Gitta Kistenmacher
Language German
Binding Book - Paperback
Date of issue 2013
Number of pages 162
EAN 9783848236794
ISBN 3848236796
Libristo code 01840026
Publishers Books on Demand
Weight 200
Dimensions 148 x 210 x 9

Categories

Health, Relationships & Personal development > Family & health > Popular medicine & health
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