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Sprints

Language EnglishEnglish
Book Paperback
Book Sprints Bobby Pope
Libristo code: 42195248
Publishers Gokuren Publishing, August 2021
SPRINTS is a guide to World Class sprint training in a brief yet comprehensive Manual that can be ap... Full description
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40.88 €
79.95  лв
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SPRINTS is a guide to World Class sprint training in a brief yet comprehensive Manual that can be applied to runners at various developmental stages from youth to masters. The workouts and techniques can also be applied to a wide variety of and dynamic explosion. The Tripartite Training System was designed by the Super Nova Coaching Collective as a road map for sprint and sports coaches on all levels to develop speed and explosiveness in the athletes they train. "Tripartite" refers to the three distinct yet synergistically interlocked developmental levels that are analyzed and combined in the text. Adams and Pope have written an easy to digest Sprint Manual that will allow any coach to evelp speed in athletes utilizing age appropriate training methods.

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About the book

Full name Sprints
Author Bobby Pope
Language English
Binding Book - Paperback
Date of issue 2021
Number of pages 76
EAN 9781735676531
ISBN 1735676535
Libristo code 42195248
Publishers Gokuren Publishing
Weight 125
Dimensions 152 x 229 x 5

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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