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Stress Reduction Journal

Meditate and Journal Your Way to Better Health

Language EnglishEnglish
Book Paperback
Book Stress Reduction Journal Trina Swerdlow
Libristo code: 07363285
Publishers iUniverse, November 2005
Its beautiful interplay of meditation and journaling methods is powerful and effective. You will gai... Full description
? points 35 b
14.26 €
27.89  лв
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Its beautiful interplay of meditation and journaling methods is powerful and effective. You will gain practical tools for lowering stress, while becoming deeply acquainted with yourself." -Martin L. Rossman, M.D. Author of Guided Imagery for Self-Healing

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About the book

Full name Stress Reduction Journal
Author Trina Swerdlow
Language English
Binding Book - Paperback
Date of issue 2005
Number of pages 220
EAN 9780595374557
ISBN 9780595374557
Libristo code 07363285
Publishers iUniverse
Weight 327
Dimensions 152 x 229 x 13

Categories

Health, Relationships & Personal development > Family & health > Coping with personal problems > Coping with stress
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
Health, Relationships & Personal development > Self-help & personal development
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