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Strong Curves

Language EnglishEnglish
Book Paperback
Book Strong Curves Bret Contreras
Libristo code: 02197946
Publishers Victory Belt Publishing, April 2013
Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physiqu... Full description
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30.41 €
59.49  лв
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Strong Curves is an extensive fitness and nutrition guide for women seeking to improve their physique, function, strength, and mobility. Contreras offers the programs that have proven effective time and time again with his clients, allowing you to develop lean muscle, rounded glutes and greater confidence. Each page is packed with information decoding the female anatomy, providing a better understanding as to why most fitness programs fail to help women reach their goals.

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About the book

Full name Strong Curves
Author Bret Contreras
Language English
Binding Book - Paperback
Date of issue 2013
Number of pages 320
EAN 9781936608645
ISBN 1936608642
Libristo code 02197946
Publishers Victory Belt Publishing
Weight 1166
Dimensions 217 x 276 x 19

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Exercise & workout books
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