Contact
How to shop
Delivery
Shopping guide
English
29 b
Top
Up to 30 days for returns
Customers also purchased
/
Paperback
20.11
€
39.33 лв
/
Paperback
15.00
€
29.34 лв
/
Paperback
15.72
€
30.75 лв
/
Paperback
9.02
€
17.64 лв
/
Paperback
8.35
€
16.33 лв
Navigate the challenging terrain of autistic burnout with expert guidance, insightful visuals, and transformative exercises designed to help you pursue your own recovery from neurodivergent psychologist Dr. Megan Neff.
Feeling burnt out? You’re not alone. Autistic burnout is a challenge faced by many individuals on the autistic spectrum. And The Autistic Burnout Workbook is here to help.
This transformative guide is designed to empower individuals on the autism spectrum to manage and overcome burnout. Crafted with empathy and insight, this workbook provides practical strategies and exercises to help you navigate the unique challenges associated with burnout.
Through interactive prompts and activities, The Autistic Burnout Workbook teaches individuals how to identify triggers, manage sensory overload, and build resilience. It encourages self-reflection and cultivates a supportive environment for personal growth. This user-friendly workbook is a proactive approach to mental health, promoting self-care and fostering a sense of control that makes it a lifeline for those grappling with the realities of autistic burnout.
About the book
English
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's addressYou might also be interested in
/
Paperback
24.29
€
47.50 лв
/
Paperback
19.39
€
37.92 лв
/
Paperback
28.82
€
56.37 лв
Hi! I'm Libroamiko, your book advisor.
How can I help you?