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Healed Empath

The Highly Sensitive Person's Guide to Transforming Trauma and Anxiety, Trusting Your Intuition, and Moving from Overwhelm to Empowerment

Language EnglishEnglish
Book Paperback
Book Healed Empath KRISTEN SCHWARTZ
Libristo code: 35770546
Publishers Fair Winds Press, February 2022
With this guide for the modern empath, learn how to harness your sensitivity as a superpower and nav... Full description
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21.42 €
41.90  лв
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With this guide for the modern empath, learn how to harness your sensitivity as a superpower and navigate the world with better boundaries.

In The Healed Empath, RealizedEmpath.com creator, Kristen Schwartz, uses a blend of psychology, science, and a sprinkling of mind-body-spirit to teach the empathic reader how to transcend unresolved trauma or other issues that are contributing to their inability to set boundaries and move from overwhelm to self-reliance and empowerment.

Empaths will learn practical strategies and exercises for strengthening their self-trust and self-reliance, shielding themselves from unwanted energy, and shifting from victim to self-agency.

Follow this healing roadmap for empaths and highly sensitive individuals to explore:

  • What it means to be an empath, and empath types
  • How to identify if you are an empath
  • The struggles and strengths of an empath
  • The symptoms of trauma and how to identify trauma in your own life
  • How to access and enhance your self-awareness
  • How to build resilience and coping skills
  • Why we need boundaries and how to set them
  • Self-care and energy protection rituals and practices
  • Tips and exercises for strengthening your intuition


Tap into the highest version of yourself and discover what it means to be a fully realized empath—protected, awakened, empowered, and free.

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About the book

Full name Healed Empath
Author KRISTEN SCHWARTZ
Language English
Binding Book - Paperback
Date of issue 2022
Number of pages 192
EAN 9780760371732
ISBN 0760371733
Libristo code 35770546
Publishers Fair Winds Press
Weight 504
Dimensions 225 x 171 x 17

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: meditation & visualization
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