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The Nozempic Diet

Language EnglishEnglish
Book Paperback
Book The Nozempic Diet Kim Pearson
Libristo code: 49547389
Publishers Pan Macmillan, June 2026
Fast, natural and lasting weight loss – no meds required.Includes a 7-day kickstart plan and e... Full description
? points 47 b
19.24 €
37.63  лв
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Fast, natural and lasting weight loss – no meds required.

Includes a 7-day kickstart plan and easy recipes.

Whether you want to lose weight, avoid weight gain while coming off medications, or have tried GLP-1 medications like Ozempic and Mounjaro and struggled with the side effects, The Nozempic Diet will show you how to harness your body’s natural satiety hormones to achieve sustainable weight loss and learn habits that promote long-term good health.

Practising nutritionist, Kim Pearson provides a natural, evidence-based alternative to GLP-1 medications.

Drawing on two decades of experience working with clients, Pearson shares her real-world proven 8-pillar plan to naturally stimulate your body’s own satiety hormones, quieten food noise and achieve healthy weight, maintainable loss.

  • 8 Easy Pillars: Master simple habits – from prioritising protein, leaving optimal gaps between meals to getting the ideal amount of sleep, that balance blood sugar and eliminate cravings.
  • Stimulate GLP-1: Learn how to use fibre, healthy fats and specific whole foods to replicate the fullness effects of weight-loss injections.
  • Recipes and meal plan: Includes a 7-day kickstart plan, 50 tasty, satisfying recipes, and a maintenance strategy designed to end the cycle of yo-yo dieting once and for all.

Whether you are starting your journey or coming off medication, this book empowers you to take back control of your weight for good.

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About the book

Full name The Nozempic Diet
Author Kim Pearson
Language English
Binding Book - Paperback
Date of issue 2026
Number of pages 288
EAN 9781035094844
ISBN 1035094843
Libristo code 49547389
Publishers Pan Macmillan
Weight 401
Dimensions 153 x 234

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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