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The Thyroid30(r) Cookbook

Language EnglishEnglish
Book Paperback
Book The Thyroid30(r) Cookbook MAHAR GINNY
Libristo code: 48962530
Publishers Fair Winds Press (MA), February 2026
Your roadmap to thyroid healing, offering 100 nutrient-packed recipes and three structured 30-day me... Full description
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21.37 €
41.80  лв
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Your roadmap to thyroid healing, offering 100 nutrient-packed recipes and three structured 30-day meal plans that target the root causes of thyroid dysfunction.

For too long, you and millions of other thyroid patients have been left searching for answers, dismissed by doctors who overlook the critical role of nutrition in healing. The Thyroid30® Cookbook provides the solution. With every meal, every day, for 30 days, you’ll unlock the power of anti-inflammatory, whole-food nutrition to boost energy, improve well-being, and restore balance from the inside out.

Author Ginny Mahar (@hypothyroidchef) is a Cordon Bleu–trained chef and Functional Medicine Certified Health Coach whose hypothyroidism diagnosis inspired her to create THYROID30®, a revolutionary program designed to help thyroid patients optimize their health using a whole-food, whole-life approach. Ginny guides you on the path to thyroid balance with:

  • Easy, delicious, and healing recipes tailored to support thyroid function
  • Comprehensive 30-day meal plans to take the guesswork out of what to eat
  • Weekly shopping lists for stress-free planning
  • A whole-health approach to living well with thyroid issues

Grounded in science and real-life success stories, The Thyroid30® Cookbook isn’t just about food—it’s about transformation. Start healing with your next meal and take back control of your health today.

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About the book

Full name The Thyroid30(r) Cookbook
Author MAHAR GINNY
Language English
Binding Book - Paperback
Date of issue 2026
Number of pages 240
EAN 9780760398142
ISBN 0760398143
Libristo code 48962530
Weight 712
Dimensions 191 x 235 x 15
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