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Tú eliges lo que comes

Language SpanishSpanish
Book Paperback
Book Tú eliges lo que comes CARLOS CASABONA
Libristo code: 13055829
Publishers Ediciones Paidós, November 2015
«Tendemos a subvalorar las calorías que ingerimos y sobreestimamos las que gastamos», afirma Carlos... Full description
? points 73 b
30.08 €
58.83  лв
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«Tendemos a subvalorar las calorías que ingerimos y sobreestimamos las que gastamos», afirma Carlos Casabona. Con la lectura de este libroaprenderá a relacionar las calorías de muchos alimentos con el tiemponecesario para quemarlas, ya sea con actividades de la vida diaria opracticando deporte, para conservar un peso adecuado y gozar de unavida sana. A través de ilustraciones a color y comparaciones fácilesde identificar, Casabona también explica las claves psicológicas queusa la poderosa industria alimentaria para hacerle consumir ?acualquier hora y en cualquier sitio? productos de alta densidadenergética y baja calidad nutricional, para aprender a evitarlos.

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About the book

Full name Tú eliges lo que comes
Author CARLOS CASABONA
Language Spanish
Binding Book - Paperback
Date of issue 2016
Number of pages 300
EAN 9788449331831
ISBN 8449331838
Libristo code 13055829
Publishers Ediciones Paidós
Weight 648
Dimensions 160 x 230

Categories

Medicine & Nursing > Medicine: general issues > Public health & preventive medicine > Personal & public health > Dietetics & nutrition
Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
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