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Week in the Zone

Language EnglishEnglish
Book Paperback
Book Week in the Zone Barry Sears
Libristo code: 09217966
Publishers Bookazine, June 2000
In just one week, readers can put Sears' revolutionary diet program to work to enter the Zone, a sta... Full description
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8.73 €
17.07  лв
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In just one week, readers can put Sears' revolutionary diet program to work to enter the Zone, a state of exceptional health familiar to champion athletes. This book includes the fundamentals of the Zone diet, how to eat and shop in the Zone, and a week's worth of quick and easy recipes. Information is provided on frequently asked questions, calculating body mass, and Zone food blocks.zoneperfect.com.

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About the book

Full name Week in the Zone
Author Barry Sears
Language English
Binding Book - Paperback
Date of issue 2000
Number of pages 256
EAN 9780061030833
ISBN 006103083X
Libristo code 09217966
Publishers Bookazine
Weight 120
Dimensions 108 x 171 x 18

Categories

Health, Relationships & Personal development > Family & health > Fitness & diet > Diets & dieting
Lifestyle, Hobbies & Leisure > Cookery / food & drink etc
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