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Wing Chun

Language GermanGerman
Book Paperback
Book Wing Chun Guido Sieverling
Libristo code: 46510651
Publishers BoD - Books on Demand, September 2024
Das populäre südchinesische Nahkampfsystem WING CHUN hat sich in nahezu alle Länder der Erde ausgebr... Full description
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16.99 €
33.22  лв
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Das populäre südchinesische Nahkampfsystem WING CHUN hat sich in nahezu alle Länder der Erde ausgebreitet. Erfahren Sie in diesem Buch stilinterne Eigenschaften, wie beispielsweise schnelle Kettenfauststöße, die enge Abwehr, die Gleichzeitigkeit von Abwehr und Angriff oder die berühmten Formen. Lernen Sie die Zentrallinie kennen, setzen Sie Ihre Energie sparsam ein, nutzen Sie die Kraft des Gegners aus und fügen Ihre eigene Kraft hinzu. WING CHUN ist ansatzlos, präzise und schnell, Angriff und Abwehr erfolgen gleichzeitig. WING CHUN schult die Reflexe, hält fit und kann bis ins hohe Alter trainiert werden.
Anhand zahlreicher Bilder in Farbe werden grundlegende Prinzipien, Bewegungen und Techniken dargestellt. Ebenso bietet dieses Buch alle wissenswerten Daten, Fakten und Hintergründe rund um das WING CHUN.
Der Autor Guido Sieverling vermittelt in diesem Buch seine fast 40-jährige Erfahrung als Kampfkünstler, Lehrer, Wettkämpfer, Hall of Fame-Mitglied, Kampfrichter und Schulbesitzer.

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About the book

Full name Wing Chun
Author Guido Sieverling
Language German
Binding Book - Paperback
Date of issue 2024
Number of pages 104
EAN 9783759786623
ISBN 3759786626
Libristo code 46510651
Publishers BoD - Books on Demand
Weight 196
Dimensions 170 x 220 x 7

Categories

Sports & Active outdoor recreation > Combat sports & self-defence
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