Contact
How to shop
Delivery
Shopping guide
Wrestling For Beginners
English
57 b
Up to 30 days for returns
Customers also purchased
/
Paperback
10.74
€
21.00 лв
/
Paperback
47.28
€
92.46 лв
At any level of wrestling competition, the basic fundamentals are essential to success in the sport. Wrestling for Beginners gives novice wrestlers those techniques that serve as the foundation for all wrestling instruction--conditioning, maneuvers, holds, takedowns, counters, strategy, and pinning combinations. This readable and effective manual includes hundreds of stop-action photographs emphasizing proper body positions, grips, postures, and movements. There are tips on diet and nutrition, building endurance, increasing flexibility and balance, as well as specific points for mastering each of the seven basic wrestling skills. Speciac appendixes include a listing of United States Wrestling Federation weight divisions and scoring procedures and a glossary of terms. Tom Jarman, former head wrestling coach at Northwestern University, previously coached at Taylor University for 13 years, where his teams won seven conference championships and posted a 128-22 dual meet record. A two-time AII-American champion, Jarman has coached ten national place winners and one national champion. Reid Hanley is a sports writer and the author of Who's Who in Track and Field. He is winner of the 1978 Illinois Press Association award for sports writers and the 1980 Illinois Wrestling Coaches and Officials Association Newsman of the Year honor.
About the book
English
Give this book today
It's easy
1 Add to cart and choose Deliver as present at the checkout 2 We'll send you a voucher 3 The book will arrive at the recipient's addressYou might also be interested in
/
Paperback
13.25
€
25.92 лв
/
Paperback
20.65
€
40.40 лв
/
Paperback
44.96
€
87.94 лв
/
Paperback
9.40
€
18.38 лв
Hi! I'm Libroamiko, your book advisor.
How can I help you?