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Mindfulness Journal

Writing Rituals for Self-Discovery, Clarity, and Joy

Language EnglishEnglish
Calendar/Diary Diary
Calendar/Diary Mindfulness Journal Rohan Gunatillake
Libristo code: 42206951
Publishers Chronicle Books, August 2023
4-color interiors, ribbon marker, foil-stamped cover, unjacketedThis uplifting journal makes it easy... Full description
? points 34 b
13.87 €
27.12  лв
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4-color interiors, ribbon marker, foil-stamped cover, unjacketedThis uplifting journal makes it easy to incorporate­­ simple mindfulness practices and happiness habits into everyday life.From the author of the bestselling Mindfulness Cards, this journal encourages a daily practice for calm and reflection. Discover dozens of simple-to-follow journaling prompts based on proven happiness habits—including awareness, kindness, gratitude, connection, and more. Designed to encourage wellbeing, joy, and self-discovery, Mindfulness Journal is an empowering tool for finding balance and peace in everyday life.

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About the book

Full name Mindfulness Journal
Author Rohan Gunatillake
Language English
Binding Calendar/Diary - Diary
Date of issue 2023
Number of pages 144
EAN 9781797219752
Libristo code 42206951
Publishers Chronicle Books
Weight 288
Dimensions 127 x 178

Categories

Lifestyle, Hobbies & Leisure > Miscellaneous items > Stationery items
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