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Easy Splits

Language GermanGerman
E-book Adobe ePub DRM
E-book Easy Splits Eiko
Libristo code: 41074034
Publishers Rowohlt E-Book, December 2017
Jeder kann Spagat lernen - und Herausforderungen im Leben besser meisternMagic Cleaning fr Geist und... Full description
? points 42 b
17.32 €
33.87  лв
In stock Immediate digital delivery

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Jeder kann Spagat lernen - und Herausforderungen im Leben besser meisternMagic Cleaning fr Geist und Seele - fr einen selbstbewussteren, stressfreien und achtsamen Alltag. Spagat ist nur etwas fr Yogis oder Balletttnzerinnen? Mitnichten! Jeder kann Spagat lernen, ganz unabhngig von Alter oder Gelenkigkeit. Wie, das erklrt Eiko in diesem Buch. Sie zeigt praktisch und anschaulich, wie das Spagatlernen nicht nur dem Krper, sondern auch Geist und Seele hilft: Die Eigenschaften, die man dafr braucht - Demut, Disziplin, Hingabe, Achtsamkeit - sind generell erstrebenswerte Qualitten im Leben. Durch das Spagatlernen erhalten wir Selbstbewusstsein und Zuversicht, um auch andere, scheinbar unerreichbare Dinge anzugehen. Der neue Bewusstseinstrend aus Japan.

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Ewa Kasp
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About the book

Full name Easy Splits
Author Eiko, Monika Lubitz
Language German
Binding E-book - Adobe ePub DRM
Date of issue 2017
EAN 9783644402850
Libristo code 41074034
Publishers Rowohlt E-Book

Categories

Health, Relationships & Personal development > Mind, body, spirit > Mind, body, spirit: thought & practice
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