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Fuball Athletiktraining

Language GermanGerman
E-book Adobe ePub DRM
Publishers Copress, March 2021
Umfassende korperliche Fitness und Athletik ist heutzutage nicht mehr nur fur Berufs-Fuballer wichti... Full description
? points 70 b
28.58 €
55.89  лв
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Umfassende korperliche Fitness und Athletik ist heutzutage nicht mehr nur fur Berufs-Fuballer wichtig - auch im Amateurbereich wird das Training immer professioneller. Dieses Buch vermittelt Fuballtrainern aller Ligen die notigen Kenntnisse, um das Beste aus ihren Mannschaften herauszuholen. Von der ersten Leistungseinschatzungen uber konkrete Ubungsansatze fur die unterschiedlichen Spielerpositionen bis hin zur Vermeidung von Verletzungen und Regeneration ist dieses Buch der optimale Begleiter. Vorgefertigte Trainingsplane fur das optimale Fuballtraining vor, wahrend und nach der Saison runden den Inhalt ab.

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About the book

Full name Fuball Athletiktraining
Author Ryan Alexander
Language German
Binding E-book - Adobe ePub DRM
Date of issue 2021
EAN 9783767920989
Libristo code 42672543
Publishers Copress

Categories

Sports & Active outdoor recreation > Ball sports / ball games > Football variants & related games > Association football (Soccer)
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