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Free delivery for orders over 69.99€

Insulinfaelden

Name: Insulinfaelden
Brand: Bookmundo
SKU: 50060084
Price: 13.78 EUR
Availability: InStock
Author: Ali Ismail
ISBN: 9788740985801

Sandheden om overvaegt, faste og kroppens skjulte hormon

Ali Ismail

Language

Danish

E-book Adobe ePub DRM

Publishers Bookmundo, November 2025

I en tid hvor millioner kaemper med vaegttab, afslorer den nye bog "e;Insulinfaelden - Sandheden... Full description

Libristo code: 50060084

34 b

13.78 €

26.94 лв

In stock Immediate digital delivery

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I en tid hvor millioner kaemper med vaegttab, afslorer den nye bog "e;Insulinfaelden - Sandheden om overvaegt, faste og kroppens skjulte hormon"e; af Ali Ismail, hvordan det ikke handler om kalorier, men om hormonet insulin - kroppens egentlige styringssystem for fedtforbraending. Forfatteren, der selv har k mpet med overv gt i mange ar, fort ller i bogen, hvordan han trods sund kost og motion ikke kunne tabe sig, f r han opdagede, at arsagen la i et kronisk forh jet insulinniveau. Ved at anvende videnskabeligt baserede fasteprincipper lykkedes det ham ikke blot at tabe sig markant, men ogsa at forbedre sit energiniveau, s vn og mentale klarhed. "e;Jeg troede, jeg gjorde alt rigtigt spiste sundt, tr nede og spiste mindre. Men kiloene sad fast. F rst da jeg begyndte at forsta insulinens rolle, faldt alt pa plads,"e; fort ller Ali Ismail. Bogen kombinerer videnskabelige forklaringer med praktiske anvisninger. L seren l rer, hvordan faste kan bruges som et naturligt v rkt j til at s nke insulin, forbr nde visceralt fedt og genstarte kroppens stofskifte. Sproget er letforstaeligt, og alle kapitler bygger pa dokumenteret forskning fra internationale studier.