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Self-Love Workbook for Black Women

Empowering Exercises to Build Self-Compassion and Nurture Your True Self

Language EnglishEnglish
E-book Adobe ePub DRM
Publishers Callisto, July 2022
Show yourself a little TLC with self-love exercises for Black women As a Black woman, the many roles... Full description
? points 48 b
19.76 €
38.66  лв
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Show yourself a little TLC with self-love exercises for Black women As a Black woman, the many roles you fill can leave little room to take care of yourself. Prioritize your own joy, healing, and growth with this self-care workbook for Black women, filled with empowering exercises and affirmations that help you nurture your authentic self and thrive.Embrace self-love-Lay the foundation for self-love as you reflect on your identity, explore experiences many modern Black women share, and learn what loving yourself truly means.Put it into practice-Discover writing prompts, affirmations, and other simple exercises that help you find inner peace and self-confidence.Explore key themes-Learn to love where you're at, practice self-compassion, let go of self-doubt, foster your self-worth, and build a community that empowers you.Give yourself the gift of self-compassion with this uplifting choice in self-care books for Black women.

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About the book

Full name Self-Love Workbook for Black Women
Author Rachel Johnson
Language English
Binding E-book - Adobe ePub DRM
Date of issue 2022
EAN 9781638078821
Libristo code 47571726
Publishers Callisto

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology > Assertiveness, motivation & self-esteem
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