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Karty proti negativite

Language SlovakSlovak
Printed items Cards
Printed items Karty proti negativite Pooky Knightsmith
Libristo code: 50160868
Publishers Lindeni, January 2026
Je čas vypadnúť z vyčerpávajúceho víru každodenných záležitostí a na chvíľu oceniť samých seba! Tent... Full description
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Je čas vypadnúť z vyčerpávajúceho víru každodenných záležitostí a na chvíľu oceniť samých seba! Tento sprievodca a súprava kariet ti ukážu, ako uniknúť pred dotieravými negatívnymi myšlienkami a vybudovať si základy odolnosti, pozitivity a sebadôvery. Týchto 25 kariet je založených na pozitívnej psychológii a overených technikách a cvičeniach na báze kognitívno-behaviorálnej terapie. Môžeš ich využiť kedykoľvek, mať ich vždy pri sebe a dopriať si účinnú dávku pozitivity cez deň či v noci.

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About the book

Full name Karty proti negativite
Author Pooky Knightsmith
Language Slovak
Binding Printed items - Cards
Date of issue 2026
Number of pages 128
EAN 9788056649725
Libristo code 50160868
Publishers Lindeni
Dimensions 145 x 195

Categories

Health, Relationships & Personal development > Self-help & personal development > Popular psychology
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